welcome to

Erica Chen Yoga

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ABOUT ERICA

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For any questions please email her directly at ericachenyoga@gmail.com

 

Erica Chen has always had a passion for movement - a lifelong dancer from Florida turned NYC based yoga instructor, she received her 200hr RYT as well as her mentorship through Yoga Vida NYC. She has since completed her 85hr pre/postnatal certification through Ishta Yoga, and 100 hours towards her Katonah Yoga certification under Abbie Galvin. Erica creates dynamic, intuitive and challenging yet accessible yoga sequences with hands on adjustments and modifications for all levels of practitioners. She teaches group, private, and corporate classes around the city and in Brooklyn, and is the co-founder of Om Tribe Yoga Retreats, a yoga retreat company aimed at bringing people together through yoga, excursions and mindfulness. She is dedicated to bringing the practice to others to ultimately change lives like yoga has changed hers. You can catch her group classes at Yoga Vida and Equinox.


 
 
 
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weekly Schedule

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Erica often subs additional classes. For sub alerts, please check out her posts on Instagram and/or subscribe to her Newsletter.

Monday
6:30pm | Flow | yoga vida dumbo
8pm | Vinyasa Yoga | Equinox Dumbo

Tuesday
7:15am | Vinyasa Yoga | Equinox Brooklyn Heights 5pm | flow | yoga vida tribeca
6:15pm | flow | yoga vida tribeca

Wednesday
6:15pm | Basics | Yoga Vida Union Square
7:30pm | Flow | Yoga Vida Union Square

Thursday
7am | heated flow | yoga vida dumbo 8:30am | heated flow | yoga vida dumbo
12pm | Flow | Yoga Vida Dumbo

Friday
12:30pm | Vinyasa Yoga Equinox - Printing House
4:30pm | Flow | yoga vida dumbo
6Pm | heated Flow | yoga vida dumbo

Saturday
9am | Power Yoga | Equinox Greenwich Ave (75mins)

Sunday
9am | heated Flow | yoga vida dumbo
11am | heated Flow | yoga vida dumbo

 
 
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OFFERINGS

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If you or someone you know may be interested in private, small group, or corporate yoga with Erica, please email her directly at ericachenyoga@gmail.com or fill out the contact form to inquire about pricing.

PRIVATE YOGA SESSIONS
Private sessions allow the instructor to take into consideration all aspects of your life - including your occupation, stress level, diet, injuries, relationships - and create a practice tailored to your needs. By gaining more tools to really connect to each posture with confidence, you'll find how you also connect more to your inner Self. This practice will not only help you physically, but give you time to find peace and empowerment, while feeling supported and safe.

SMALL GROUP YOGA
Have a group of friends who also love yoga? Small group yoga is a perfect way to still receive personalized attention in your practice, connect with your friends, and have fun. 

CORPORATE YOGA
Countless studies have shown how much yoga can benefit the workplace. Besides just relieving physical ailments and pain, incorporating yoga throughout your workday will greatly relieve stress, improve focus and creativity, and increase positivity and productivity.

 
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WORK WITH ME

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MENTORSHIP


coming soon…

 
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TEACHER TRAINING


coming soon…

 
 

OM TRIBE YOGA RETREATS


Om Tribe Yoga Retreats was founded by Erica Chen and Randi Cerini in June 2017 with the intention of bringing like minded people together through travel, yoga, and exploration of different cultures. Erica and Randi became fast friends after doing their teacher training at Yoga Vida, and have since attended, assisted, and now led two domestic and two international retreats. Please click here to be redirected to the Om Tribe website, where you will find more information on their upcoming retreats!

 
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media galleries

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PHOTOS

VIDEOS

 
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Contact ERICA

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Please complete the form to the right and Erica will respond to your inquiries promptly.

 
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